One of the most profound essays I've read

This is one of the most profound essays I have read in the last 10 years. This is going to stick with me a long time. I'm so glad I get to circle the sun with people who inspire like you! ❤️

This one stopped me dead in my tracks

I will be honest: I don’t typically read my emails. And this one stopped me dead in my tracks. Thank you for this raw article, and for your continued perseverance for standing up for health. You are so appreciated.

WOW… This newsletter is everything

I just want to say WOW… This newsletter is everything. I think we all have the power to change this world for the better. It takes emails like this to bring everyone together to notice this and empower everyone, so thank you for this. I have forwarded it to my family as well.

#1 on my gratitude list tonight is this email

I really enjoyed everything you wrote about today and my #1 on my gratitude list tonight is for this email and your impression on my life!

You have MADE my day!!!!

You have MADE my day!!!! You were the force behind getting control of my life and losing over 100 pounds! Bless you and I cannot wait to see this next chapter. God sent you to me at a time I needed it and he has now returned you when I was feeling lost.

I love your newsletters, faithful heart, and brilliant mind

I love your newsletters, faithful heart, and brilliant mind. Your Good Energy message inspired our entire family. Your message gave credibility to ideas that had transformed our daughter’s life but that we often felt were dismissed by mainstream medicine. Thank you for the courage and integrity. Your work has given our family hope, and we are profoundly grateful.

Words fall short in expressing my thanks

This is such a beautiful newsletter. It brought tears to my eyes and a profound sense of connectivity and following the deep voice of intuition of which I've been listening to more and more. Thank you for sharing the brilliance of your mind. It is so needed. And I have loved reading your emails as you are navigating motherhood. Words fall short in expressing my thanks.

One of the most meaningful columns I’ve read

Thank you so very much for this column. It truly is one of the most meaningful columns I’ve read in sometime! I’ve shared it with multiple people because it helps put things back into perspective.

I deeply enjoy all of your emails

I deeply enjoy all of your emails. This one in particular moved me to tears. Thank you for sharing your thoughts, ideas, and gifts with us in these emails.

The best thing I have read all year

This is simply the best thing I have read all year.

Incredibly inspiring and brought a tear to my eye

This is incredibly inspiring and brought a tear to my eye. Thank you so much for sharing your energy, your information and wisdom, your insights, and your incredibly sane perspective in an increasingly insane world!

I am loving this format

I am loving this format. The quick to read and easily digestible footnotes about each study is fabulous. Thanks Casey!

My heart is full of gratitude

My heart is full of gratitude for all I have learned from your books and blogs. Your lessons from a dinner party was my absolute favorite blog. I like the way you wrapped up all of the lovely heart connections of intentionally planning a lingering evening with guests with practical suggestions to begin incorporating them into our lives.

You have inspired me with your newsletter

I hear you! I appreciate you! You put into words so much of what I have been feeling of late. While much younger than I, your perspective is fresh and necessary. You have inspired me with your newsletter. You are a beautiful soul, Casey. Your words do resonate. Thank you for what you share.

This one made me smile

I realized today when I saw your name in my inbox, that I really look forward to your emails. The one you sent about the profound meal experience you had made me cry. This one made me smile. Please keep shining your light!

You are helping me in ways that are so different from the average content

I absolutely cherish your emails. You have reminded me to be open to all the guidance around. Thank you for sharing your deeply personal stories. You are helping me in ways that are so different from the average content.

This is why I know you’re going to continue to change the world

Oh my God thank you for finding and sharing this valuable research. I had no idea it was published. This is why I know you’re going to continue to change the world.

I love the way you think Dr. Casey!

I love the way you think Dr. Casey! I find your articles very interesting and thought provoking. I feel like you have contributed so much in support of discovery, wholistic medicine, and just “thinking out of the box”. Thank you for your discoveries and investigating the why of things.

What a great post!

What a great post! Thank you for reminding me that I don't have to live in outrage. Choose to see the WHOLE world and all its beauty and need.

A hopeful message on so many levels

Thank you for sharing this amazing story! It helped me to remember myself in a way, and it described why it is so hard to do so in today’s world. What a hopeful message on so many levels!

It literally brought tears to my eyes

Thank you for writing this beautifully written heartfelt email and for sharing such a vulnerable and emotional time in your life. It literally brought tears to my eyes - both sadness and the absolute brilliance of your powerful message.

Beautiful, uplifting, thought provoking

What a beautiful, uplifting, thought provoking read. I ‘felt’ and understood every word you wrote ~ thank you so very much.

The best thing I've read

This is truly the best thing I have read in quite some time.

So helpful!

This is SO helpful! I’ve designed a new workout plan around this that I plan to use indefinitely and I’ll definitely share this with everyone I know.

Thank you for the inspiration!

Thank you Dr. Means, for sharing the photos. Your photos were incredibly mesmerizing and wondrous at the marvelous designs of nature. Inspired me to put down my work and take a walk. And the quick power walk was just what I needed. Thank you for the inspiration!

Good for the soul

Just wanted to share with you how much I enjoyed this issue and how wonderful it feels to experience these beauties and wonders in life. I love the way you encourage us to stop and consider the world around us in a different way. I think this is good for the soul. Thank you for what you do!

One of the most powerful messages I've gotten from an email subscription

Wow!!! One of the most powerful messages I've gotten from an email subscription! It's a keeper and is now saved to refer back to and to share with others! Thank you! I'm so grateful to have received it!

This one was really good

It’s wonderful to see your newsletters again. This one was really good. Good Energy transformed my life. I feel really good and just wanted to thank you. I tell anyone who will listen about your book.

I have tears streaming down my face!

I have tears streaming down my face! Welcome back! We missed you! ♥️ I pray and feel like your newsletter gets me and I thank you!

I am so in love with the content

I am so in love with the content and even more with the ENERGY and the SPIRIT behind it - thank you!

I have gained much from your emails

I have gained much from your emails. I have incorporated many of your suggestions. In a world full of "rush", I am learning to slow down. Who said you can't teach a 78 year old new tricks?

Another incredible newsletter

I’m continually reminded that caring for and learning about our bodies is a daily blessing. Knowledge truly is power. Thank you for another incredible newsletter, Casey! Forever one of your biggest supporters ♥️